I’ll mostly have time to go back to school here! Long days, vacations, and relatively relaxed summer routines are over. Whether this is your first or 12th time, preparing everyone for your return to school routine can be exhausting before it starts. From purchasing clothes and school supplies to calming anxiety, we all want to strongly launch a new academic year.
God wants us to resort to Him for all our clauses and seek Him for wisdom, direction, strength, patience. If the previous school season is confusing or creates anxiety for you or your child, the good news is that there is always another opportunity to start again. God’s mercy is new every morning and I invite you to develop a fresh perspective in this new season.
When we return to school, let God abandon all our anxiety and let him help us exchange our worries for peace and burnout.
If you are facing some anxiety as an approach to returning to school, there are five ways to help you overcome your burnout back to school.
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1. I’ll plan early
While the plan may seem obvious early, it is essential to overcome the burnout of returning to school. My daughter started school in August and her school supply list was shared in June. Because we often wait until the end to buy burnout at school or to buy or practice routines. Try purchasing the necessary clothing and supplies you need in advance and in small batches. Most stores will have a return sale well before school day one, offering plenty of opportunity for you to plan. In addition to purchasing supplies, many local churches, urban parks and RECs and community organizations host free school drives where you can receive free school supplies.
Today, I recommend planning early to help reduce or reduce additional burdens and burnout for you and your family.
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2. Please ask for help
Who can ask for help as I move on to a new grade? Back to school You need to ask the people around you for help to overcome burnout. They may be offering places to find school resources, backup plans to help your carpool in creating backup plans with other parents, or suggest the best after-school care options. There are other parents communities. Other parents’ communities are worried about some of the components that return to school just like you, and need to know that they are not alone. Together, seeking help reduce mental overload and provides much-needed support.
Today I encourage you to pray to God for boldness and courage to seek help you have access to. Start this new grade with a new desire to get out of your comfort zone and seek the support God offers.
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3. Make your child part of the process
As parents, we often focus on checking our list of things to do, so don’t forget to include your child in the process of returning to school. When our children are included in the process, it helps them feel valuable and take ownership of the plan. It also helps to build a community and strengthens relationships between parents, children and families. Children want to be included, but they also need to be asked and felt that their input is important. The experience of returning to school should not be exclusively for one person or parents, but must be attended by the entire family.
Today I recommend you take the time to listen to your child’s requests, and try to incorporate some ways to help their return to school experience become more positive.
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4. Give yourself grace
When we start a new grade, it is important to give ourselves grace when things don’t go as planned. We often get burned out. Because we perfect the unrealistic pressure on ourselves and make sure we don’t drop the ball. It helps to make good plans, but we want to leave room for unexpected things in life that will happen. God will provide you with everything your children and family needs to succeed in your grade!
As the new grade approaches, we encourage you to abandon your anxiety to God and guide him to your school experience in a new and refreshing way! We receive God’s rich grace to strengthen and maintain you, your children, and your family. Even the most organized plans need to decline and pivot. Don’t be discouraged. Remember that God’s grace is sufficient and covers all areas of your life, including the season of returning to school.
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5. Celebrating a new beginning
We are focused on caring for all the logistics in our school, but let’s continue to celebrate the beauty and promise of a new start and new grade. Take your time and get to where you can come with your kids and celebrate something exciting in the store! Celebrate the progress you made and the steps you took to set you and your family back to peaceful school year.
This back-to-school season encourages you not to overwhelm you. By planning early, seeking help, listening to the needs of your child, giving yourself a bounty to yourself, celebrating new beginnings, you can overcome your burnout back to school.
You don’t need to approach the season back to school with overwhelming emotion. We can see it with hopeful expectations for fresh possibilities. New grades offer great opportunities to grow up to children, learn new things, and build meaningful, lasting connections.
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Rest in God’s wisdom
Grade year always brings unexpected adventures and many challenges along the way. When we begin a new grade, I encourage you to abandon this coming new grade to God and allow him to strengthen you and lead you.
Encourage and remind God to continue to hide, direct and strengthen you as you pray and trust him. Watch this return season at school as another opportunity to lean completely in the wisdom and direction of God every day. Don’t miss out on many ways, big and small, that God is acting on behalf of your family as the new grade approaches.
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It was originally published on Wednesday, July 31st, 2024.

Kirstyn Mayden is an author, accredited ministry coach and speaker, whose mission is to help ministries women recover from burnout. She is a wife and mother who love Jesus wholeheartedly. For the past 20 years, Kirstyn has served in several ministry roles, serving as children, youth and women. She currently works with her husband from the West Virginia Department. She is the author of Merciful Moment. A prayer diary to advance your daily activity guide for moments of grace and mercy. In her free time, she enjoys reading, traveling and spending time with her family and friends. Connect with Kirstyn at www.kirstynmayden.com.